Do this right now...

The work week (for most of us) is over.  You survived.  You accomplished a lot, even though you might feel like you didn't.

Did you keep track of your accomplishments?  Why not?  It's important for you to document your life.   When people ask what you've been doing, can you answer with detail?  Or are you answering the common way of "keeping busy"?

If you don't track what you do, start tomorrow.  Grab a piece of paper and jot down what you're doing throughout the day.   If you want a template, go to my home page, and at the bottom click send me a message, and I'll send you the template I use to track my daily activities.

Don't go through life going through the motions.  Journaling shows you how much you've accomplished.

Be well!

Know someone that is struggling with boundaries in their lives?  Refer them to my website, to show them you care!