Why Mindfulness matters and other Useful Links

How To Balance Family & Creativity This article from Author Sara Alexander touches on the challenges when you are working on home and work life.  As someone in start-up mode of a practice, webinars, calls, etc are not in the normal 9-5 arena.  Having loved ones that understand this challenge is most helpful.

How Mindfulness Beats Stress and Job Burnout Wow, I wish I would've known about Mindfulness 8 years ago.  Maybe I would have avoided 369 Days.  I cannot stress enough (pardon the pun there) the impact stress and job burnout has on your bodies.  

Speaking of mindfulness, mindfulness is an art.  A great article from John Parrott on why Mindfulness matters.

Follow These 7 Steps To Be Successful Another article that mentions Mindfulness.  I'm noticing a trend here.

"I always feel like, somebody's watching me" Interesting post on what to do if you feel you're being set up to fail.

Speaking of Looking For A New Gig:  Don't start your job search without reading this first.

How to Heal the "Fear of Missing Out", aka FOMO FOMO attacks boundaries.  This post shows you how to get past them.


Do you want a better start to your day? I have a free e-book on six easy steps to a better day, that I personally follow after I experienced a significant health scare. If you would like this free e-book, please click the link below.

Six Steps to a great Morning (Besides coffee)